70/5 Allen Avenue, Dehiwala, Sri Lanka.

+94 112 716 992

Cashew Nuts

Rainbow Foods (Pvt) Ltd is made from our local plantations. The cashew tree is a tropical evergreen tree that produces the cashew seed and the cashew apple. It can grow as high as 14 m, but the dwarf cashew, growing up to 6 m, has proved more profitable, with earlier maturity and higher yields.

Additional information

  • Container – Plastic bottle, pouch
  • Volume – 500g, 1Kg

Dietary Information

  • Cashews also contain vitamins C and B, including 7 micro grams (mcg) of DFE folate. A 1-ounce serving of cashews is about 18 whole cashews.
  • Cashews are high in monounsaturated and polyunsaturated fats and a good source of protein

Nutritional facts

  • 157 calories.
  • 8.56 grams (g) of carbohydrate.
  • 1.68 g of sugar.
  • 0.9 g of fiber.
  • 5.17 g of protein.
  • 12.43 g of total fat.
  • 10 milligrams (mg) of calcium.
  • 1.89 mg of iron.


  • Prevents cancer
  • Healthy heart
  • Lowers high blood pressure
  • Helps hair
  • Healthy bones
  • Healthy nerves
  • Helps in weight loss
  • High on vitamins